Coaching is defined by the International Coaching Federation as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
No, coaching focuses on the present and creating the future. Coach and client work together to close the gap from where clients are to where they want to be.
Therapy is focused on healing emotional trauma or wounds from the past, whether from childhood or recent years. Coaching does not diagnose or treat mental illness.
Consulting is where an expert in a field resolves or fixes the client’s problem and the client learns new strategies and solutions. The expert has knowledge in the subject matter area. Our coaching practice provides consulting in our coaching sessions, when appropriate. For the most part, we partner with our clients to generate solutions together.
Coaching sessions are akin to hiring a personal fitness trainer. We coach/train together once a week, and you walk away with practices to work on in between coaching sessions. All coaching sessions are conducted virtually through Zoom.The length of coaching varies by engagement. We are currently offering a 6 month 1:1 coaching engagement for new clients.
We work with individuals who are motivated to take action. Our clients want to take their lives or business to the next level and know they can’t do it alone. Our clients are typically interested in personal or professional development prior to coaching. They may listen to podcasts, read personal development books, watch inspiring videos, or attend workshops etc…Who we don’t work with:
People who are comfortable where they are right now and don’t desire to take immediate action.
People are not open to receiving another perspective or opinion about their lives or business.
People who aren’t committed to coaching. For example, not willing to show up for scheduled coaching appointments or commit to the entire coaching program.
Our proven B.A.R. coaching formula will set you up for success:
If you are not satisfied with our coaching services after your second coaching session, let us know immediately and you’ll get a full refund.